One monthly fee, no copays
Membership covers your primary care with me: the visits, the messages, and the follow-through between them. You keep your insurance for everything that happens somewhere else.
Discounts for couples and families, and you can save by paying for the year. Ask me on the call.
- Unhurried video visits with me
- Portal messages between visits
- Yearly physical and preventive care
- Care for ongoing conditions
- Lab orders at wholesale prices where available
- Specialist referrals and coordination
- Prescription management

What the membership replaces
For a lot of people, the membership costs about what they were already spending on copays, urgent care visits, and the extra follow-ups that come from rushed appointments.
The bigger savings are harder to see on a bill: a condition managed before it turns into a crisis, a question answered by message instead of a trip to the ER, or a medicine changed before it causes trouble.
Membership isn't insurance and doesn't replace it. Most of my patients pair it with a high-deductible or catastrophic plan for hospital and specialist care.
What isn't included
Membership covers the work I do with you directly. Anything that happens at a facility, with a specialist, or in an emergency is billed separately, usually to your insurance or at a cash price I'll help you understand ahead of time.
Emergencies and hospital care
ER visits, ambulance rides, hospital stays, and surgery go to insurance, so pair the membership with a plan that covers big events.
Specialist visits
I refer you to cardiology, dermatology, GI, endocrinology, OB-GYN, ongoing therapy, or specialty psychiatric care, and they bill separately.
Imaging and procedures
I order mammograms, colonoscopies, MRIs, CT scans, and biopsies, and the facility bills you or your insurance.
The lab fee itself
Ordering labs costs you nothing extra. The partner lab bills for the bloodwork, often at a steep cash discount.
Maternity, dental, vision, hearing, cosmetic care, allergy programs, and long-term or home-based care aren't part of the membership. The membership agreement has the full list.
Questions people ask first
Can I keep my insurance?
Yes, and most of my patients do. The membership covers your primary care with me: visits, messages, medication management, and ongoing care for chronic conditions. It doesn't cover hospital stays, ER or urgent care visits, specialists, imaging, surgery, pathology, or the cost of the lab tests themselves (though I pass lab prices through at wholesale where I can).
Most people pair the membership with a high-deductible or catastrophic plan. The membership handles everyday care, and insurance handles what happens somewhere else.
Why don't you take insurance?
Insurance billing is a big part of why primary care moved to short visits and high volume. Without it, I can spend the time a visit actually needs and keep your price the same every month.
Can I be a member if I have Medicare or Medicaid?
No. Medicare and Medicaid rules don't allow me to take patients enrolled in either program, so I can't accept you as a member. I wish it worked differently.
If you become eligible for Medicare while you're a member, let me know. I'll refund any fees you've paid ahead and help move your records to your next provider.
What isn't included in the membership?
Anything that happens at a facility, with a specialist, or in an emergency: hospital stays, ER and urgent care visits, specialist consults, surgery, imaging, and the lab fees themselves. Labs, wholesale medicines, and supplies I arrange are billed at my actual cost, and only when you use them.
Care outside primary care altogether isn't included either. That means maternity, dental, vision, hearing, cosmetic care, allergy testing and shots, medical equipment, long-term care, home health, and hospice. The membership agreement has the full list.
Can I use my HSA or FSA?
The IRS treats direct primary care fees in different ways depending on the plan. Many people use HSA or FSA money for the membership and lab fees, but please check with your tax professional about your own situation.
What are your qualifications?
I'm a board-certified Adult Nurse Practitioner (ANP-C) with more than twenty years of caring for adults. Nurse practitioners are licensed to diagnose, prescribe, order labs and imaging, and manage chronic conditions. In North Carolina, nurse practitioners work with a collaborating physician, and I do. For anything outside primary care, I coordinate with specialists the same way any practice would.
What about prescriptions?
I prescribe as part of your care, and prescriptions go to the pharmacy you prefer. The membership doesn't cover the medicine itself, but I'll help you find the lowest price through generics, GoodRx, Mark Cuban Cost Plus, or your insurance formulary.
As a general rule, I don't manage long-term controlled substances like ongoing opioids, stimulants, or benzodiazepines. A specialist is usually a better fit for those. If you're already taking one, we can talk it through case by case.
How quickly can I reach you?
Send me a message in the patient portal, and I'll usually answer the same day or the next business day. If something needs a conversation, we'll book a video visit. For anything urgent, call 911 or go to the nearest emergency room.
What about emergencies?
For an emergency like chest pain, a serious injury, a sudden change in thinking, or signs of a stroke, call 911 or go to the nearest emergency room. Afterward, I'll coordinate your follow-up care so nothing falls through the cracks.
What if I move?
I'm licensed in Virginia, North Carolina, South Carolina, and Florida. If you move within those states, nothing changes. If you move somewhere else, I'll help send your records to a new provider and close out your membership.
Is there a contract?
Membership is month to month. To cancel, give me thirty days' written notice, and your last month is prorated so you only pay for the days you were a member. I'd suggest giving it a few months, since the care gets better as I get to know you.
If you cancel and later want to come back, I may ask for a re-enrollment fee covering the months you were away, up to twelve. Short gaps usually aren't a problem.
How do I get started?
Book a free fifteen-minute call. We'll talk through what you're looking for and whether my practice fits. If it does, you can sign up on the call or take some time to decide. I don't need a card until you join.
A free call, then you decide.
Fifteen minutes with me, with no commitment and no card. Bring your questions, your medicine list, and anything you wish you'd been able to ask your last provider.